I re-visited a mediation this morning. It was a perfect finish to my daily practice. I envisioned attaching the MP3 file to this post so that everyone could meditate on Love and Abundance for all. Since I’m not technical enough to work that one out, I am setting a link here so that you can visit Doin’ the Grateful Dance and read the spoken portion of the meditation by Deepak Chopra with and intro by Oprah.
That’s my wish for the day: to breathe in the cold, hunger, discomfort and sorrow of others and to breathe out warmth, love and comfort.
My wish is to be ever grateful for my fortunate life while remembering to share my own abundance.
My wish is to be mindful as I move through this day; to enjoy the family, friends and food and not be concerned about how it all falls together (or apart, if that happens).
Blessings to you on this Christmas Day. No matter what or when your celebration may be, let it be joyous.